Helps to treat muscle pain and improve stiffness, whilst also allowing you to unwind and relax and has benefits for both body and mind.
Both swedish and deep tissue massage involves the therapist using hands to knead and loosen the muscles but deep tissue massage also uses elbows and forearms to apply more pressure to help to reduce the tension in the deeper muscles that are causing you problems, pain and tension. This is done in a way so as to not cause you too much discomfort and your therapist will tailor-make your massage treatment to allow it to also be relaxing if you choose. Also very beneficial when treating muscle and tendon injuries.
Regular deep tissue massage is recommended if you suffer from tension headaches, chronic back neck and shoulder tension, or from the negative posture effects of working at a computer to get the most benefit.
Deep tissue massage at home works well as having regular treatments can be fitted into your busy schedule more easily. Your expert massage therapist will bring everything they need to give you a professional treatment without the need to go anywhere.
We offer 30, 60 and 90 minute swedish and deep tissue massage options, 30 minutes is great for a back, neck and shoulder relaxing massage, 60 minutes is great for a full upper body loosening or a back, neck and shoulder and the back of legs and feet so you don’t need to move and turn over at all, or could also be used for a full-body if you have a lack of time, the 90-minute option is more suited to a full body treatment, however, head and hand massage is often included and is great to feel you have had the full works.