Therapeutic Deep Tissue Massage
Edinburgh & Newcastle
Deep tissue is a well-used massage technique used for therapy and rehabilitation. Your highly qualified deep tissue massage therapist will use slow deep strokes to treat the inner layer of muscle, making it the perfect massage for regular exercisers, athletes or to treat chronic pain and stress.
Book with Little City Treat and have your massage choice, at late notice, and in the comfort of your own home. Our highly qualified and friendly therapists offer Deep Tissue Massage in Edinburgh and Deep Tissue massage in Newcastle.
No need to travel to the Spa or Clinic or call around for an appointment. Bookings are available 7 am-10 pm, 7 days a week
Therapeutic massage in the comfort of home
How Can Deep Tissue Massage Help Me?
Therapeutic deep tissue massage offers many benefits, making it a go-to option for individuals seeking relief from chronic pain, muscle tension, and stress. This massage technique can effectively alleviate tightness and discomfort by targeting the deeper layers of muscles and connective tissues. Through firm pressure and slow strokes, deep tissue massage promotes increased blood flow to the targeted areas, facilitating healing and reducing inflammation. This enhanced circulation also aids in the removal of toxins from the muscles, promoting overall health and well-being. Moreover, the release of endorphins during the massage induces a feeling of relaxation and euphoria, providing physical and emotional relief.
Deep tissue massage is renowned for its ability to improve flexibility and range of motion. By breaking down adhesions and scar tissue, this therapeutic technique helps to restore mobility and enhance muscle function. Athletes and individuals recovering from injuries often benefit greatly from deep tissue massage as it accelerates healing and prevents future injuries by addressing underlying muscular imbalances. Additionally, the stress-relieving properties of deep tissue massage can positively impact mental health, reducing anxiety and promoting better sleep patterns. A regular deep tissue massage can contribute to a sense of overall wellness, fostering a healthier mind-body connection.
In addition to its physical and mental benefits, therapeutic deep-tissue massage can enhance posture and promote better alignment. By releasing muscle tension and correcting imbalances, this technique helps realign the body and alleviate strain on the joints.
Whether seeking relief from specific ailments or simply aiming to optimize your physical and mental health, incorporating therapeutic deep tissue massage into a wellness routine can yield transformative results, promoting relaxation, mobility, and overall vitality.
At-Home Deep Tissue Massage
Having a therapeutic deep tissue massage in the comfort of your home offers many advantages over visiting a massage clinic.
It eliminates the need to travel to a spa or clinic, saving time and hassle. With the convenience of booking sessions according to your availability, you can always squeeze massage therapy into your busy routine without disruptions. Using a familiar environment to receive your massage fosters a deeper sense of relaxation, as you can create a personalised atmosphere conducive to relaxation. Whether dimming the lights, playing soothing music, or using your favourite essential oils, you have full control over the ambience.
Receiving a massage at home allows for a more personalised experience, as you can communicate your preferences directly with the therapist and tailor the session to address your specific needs and concerns. Overall, the convenience, comfort, and customisation offered by at-home deep tissue massage make it a highly appealing option for those seeking therapeutic relief and relaxation.
With many Deep Tissue Massage Therapists in Edinburgh and Newcastle, you can always rely on finding a therapist at a time that's right for you.
What Our Customers Say
Really attentive and lovely person. Perfect massage, put me at ease straight away & lots of really good tips to support muscle tension going forward.
Brenda is lovely and puts you at ease straight away. Wonderful deep tissue massage knew exactly what was needed and where
Marta was amazing. I booked in for a deep tissue massage which was better than expected. I will definitely be booking again for future massages :)
I was very pleased with Little City Treat! Sergei arrived on time and he was very friendly and professional. He checked to make sure that I was comfortable and that the pressure was right. Will definitely book again!
I felt absolutely amazing afterwards. Michelle was so friendly and I felt so relaxed even in my own home. I've had little to no sciatic pain after my deep tissue massage and I will certainly be booking in soon for another one. Highly recommended
Debbie was amazing! I was running a little bit late but she was so patient with me. I have alot of pain and she knew exactly what to do and gave me some great advice. The massage was the right balance of relaxation and getting straight to the point! I will definitely be booking again with Debbie- thank you!
Really glad i booked, he knows his stuff and was super friendly and gave us great advice and recommendations, clearly explained what was happening and possible reasons for particular pain. Made us feel comfortable and well respected. Upon arrival felt tension and pain in my shoulders and traps, all sorts of pain was gone by the time he was finished. 10/10 recommend!
Darius was punctual, professional and friendly, he gave me a great massage and lots of advice on stretches
30-minute Deep Tissue
A 30-minute treatment is perfect for a tension relieving back, neck and shoulder massage or treating any specific area of the body in need of attention such as stiff legs after exercise or to relieve chronic pain.
60-minute Deep Tissue
A 60-minute massage is great to loosen off the full upper body, or a back, neck and shoulder and the back of legs and feet so you don’t need to move and turn over at all, or could also be used for a full-body if you are short on time.
90-minute Deep Tissue
The 90-minute option is more suited to a full body treatment. A head and hand massage is often included and is great to feel you have had the full works.
Highly Qualified Deep Tissue Massage Therapists
All massage therapists are fully qualified and experienced in relaxing and therapeutic massage techniques to help you relax, unwind and ease those aches and pains.
With our fully accredited and insured therapists, you can rest assured that you will receive the highest quality massage treatment in your home, hotel or Airbnb.
The Benefits of a Deep Tissue Massage
Benefits for both physical and mental health, treating chronic pain, stiffness and stress very well for the times when a bit more than a relaxing Swedish/spa massage is required. Great for arthritis sufferers to help give a larger range of motion and aid sleep. Treats muscle sports-related injuries as well as helping relieve tight muscles from exercise. Increased levels of serotonin afterwards produce that happy feeling whilst also lowering heart rate and blood pressure.
What to expect from your massage treatment
Massage at home is wonderful as it means there is no rushing to get to your appointment and you are able to enjoy already being in your own space after your massage treatment.
Your therapist will do a thorough consultation before starting to discuss with you any particular area’s of tension and how you are feeling to then be able to prepare a tailor-made treatment for you.
During the massage, it’s great to try to allow yourself to unwind and immerse yourself in the wonderful experience massage is.
How to prepare for your massage
To prepare for your massage you may want to think about having a room ready that is warm and comfortable and has enough space for a massage bed, this would help but is not necessary as your massage therapist can make suggestions for where would be suitable. If you have time beforehand you could consider a warm bath to help your muscles start to relax and get more out of your massage treatment.
After your massage
Once your treatment has come to an end, your therapist will allow you to rise gradually, dress, and have a seat while everything gets packed away and then leaves you relaxing and gaining the added benefits of not having to go anywhere afterwards.
It’s normal to feel a little tender and sore the next day after your deep tissue massage, a little like how you feel after exercise, this is a positive side effect. Keeping well hydrated before and after your massage can help with this, as well as having a salt bath to reduce inflammation and avoiding exercise and relaxing as much as possible.
Deep Tissue Massage
Frequently asked questions
When done correctly a deep tissue massage should hurt a little yes, it can always be done in a way to work with your own pain tolerance level, but you may feel some discomfort during and after your massage. The therapeutic positive side effects of this massage are caused by successfully ridding the muscles from the built-up knots and tension.
To get the most from your massage treatment we recommend using somewhere private and warm with enough room to fit a massage bed 6ft by 2ft, your therapist will provide everything that is required for this treatment. If time allows you could consider having a hot shower or bath to start the relaxing process. If you want to use your own scented candles/music/oil, please let your therapist know.
Yes, of course. When you choose the massage treatment you would like to book, you are able to view profiles and reviews of all the massage therapists able to offer this service, and select your preferred therapist.
Yes, of course. We can offer prenatal massage anytime after 12 weeks pregnant and as long as you have no health concerns.
Depending on your lifestyle and individual needs, your massage therapist will be able to advise you on this after doing a consultation and massage treatment. A massage fortnightly or monthly is generally recommended to help maintain a healthy lifestyle but equally, you will feel the benefit of having a massage whenever you can. We would recommend a massage during periods of stress, after increased exercise or physical exertion, or just the times when life feels a bit more challenging.
A full consultation will be done before your massage and you will have a general chat to discuss areas to tailor your treatment including, the pressure you like; if you like to chat or have complete silence; and any particular areas of injury or muscle tension that should be given more attention. Your mobile massage therapist will leave the room to allow you to undress, down to a level that you are comfortable with, and get under the towel on the bed. Your therapist will then start your massage treatment and help you turn over under the towel as necessary. They will then let you know when the treatment is finished and you will then be given a few minutes on your own to rise slowly and dress. Your therapist then packs up and leaves you relaxing in comfort.
Massage can be booked to have when you have some free time in your busy schedule or on a day you plan to relax. Book a last-minute massage treatment to have at the end of an unexpected challenging day or opt for a morning energising option to get you going. Massage can be tailor-made to suit you so please let your massage therapist know what you would like from your treatment in your consultation.
Deep Tissue Massage | Edinburgh & Newcastle
Delivered Straight to Your Home or Hotel
7 am - 10 pm, 7 days a week
- Relax Straight After Your Massage
- No Need For Childcare
- Salon Grade Services
- Last-minute Appointments
- Easy Online Booking
- No Travel, No Queues, No Parking
in 4 Easy Steps
- 1.Select your treatments
- 2.Select your preferred date
- 3.Select your beauty professional and time
- 4.Sit back and relax
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